Ingredients (Serve 4-5)
- 400g - 450g (0.9lb - 1lb) Lotus (莲藕)
- 400g - 450g (0.9lb - 1lb) Lotus (莲藕)
- 1 cup of raw peanuts (with skin)
- 2 dried honey dates
- 9-11 dried shitake mushroom (small - medium size)
- 5-7 red dates (optional)
- mushroom essence
Preparation:
- Soak peanuts in hot water till water becomes room temperature (this soften the peanuts and can reduce cooking time)
- Remove skin of lotus using a peeler. Slice cross-section of lotus into thin slices.
- Soak dried shitake mushroom for at least 30min.
- Wash honey dates (according to packaging instructions), use knife/ scissors to make slits on the dates so that they can "disintegrate" into the soup; or else it will remain as one big date, and the sweetness can't get into the soup.
- Boil 5-5.5 rice bowls of water (you can add the water used to soak mushrm for richer flavor).
- Once the water boils, add honey dates, red dates (optional), peanuts, lotus and mushroom.
- Wait for the soup to boil again, add a little mushroom essence, then turn to small-medium fire to cook for 1 hour.
- Just before turning off the fire, add salt/ soya sauce (if desire), white pepper, and a bit of sesame oil.
When sesame oil is added to soups and various stir-fry vegetable dishes, it adds rich flavor. However, sesame oil should only be added near the end of the cooking process, and not be subjected to high heat (e.g. deep-frying) or long cooking process.
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