Ingredients: (Servings for 2)
- 1 can 14 oz crushed tomato (usually with no added ingredients. Sometimes salt/ basil is added)
- 1 medium-large carrot (diced to very small cubes of about 1/4")
- 1 medium-large carrot (diced to very small cubes of about 1/4")
- 1-1.5 cups milk (or soy milk) - depends on whether you like thick or thin soup.
- mushroom essence (if not, use salt or msg)
- dried/ fresh parsley or basil (chopped)
- black pepper (grounded)
Preparation:
- Heat pot using medium fire with a little oil. Add carrots and stir-fry for about 2 mins.
- Add crushed tomato. When it boils, turn to small-medium fire and cook for 15mins (to soften the carrots).
- Switch off fire, and let cool. Pour into blender to puree.
- Pour puree back into pot on medium fire, add milk, mushroom essence and parsley. Off fire once it boils.
- Serve with a dash of black pepper.
If you don't have a blender, then you can chop the carrots into very very small pieces, and cook for longer duration,, about 20-25mins. So, you can skip step 3.
PS: Prompted by comment given by SF, i remembered that I've also cooked pumpkin soup in the similar manner. Except, of course, rather than using carrots and tomato, i used canned pumpkin paste (saves time).
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